Mental Health Toolbox

IM LOOKING FOR SUPPORT:

Whether you are looking for help for yourself, a family member, a friend, a neighbour or a colleague, we have put together a list of important links for resources in Toronto.

Please note that this information is not to be used for diagnosis, treatment or referral services. Please contact your personal physician and/or local addiction or mental health agency for further information.

Non-emergency calls for Toronto Police: 416-808-2222

Contact a nurse at Telehealth Ontario: 1-866-797-0000

After hour services in the GTA: https://211central.ca/

If you or someone you know are in an immediate crisis, call 911.

CLICK HERE for Bell Let’s Talk initiatives.

ADDICTION SERVICES

Addiction Rehab Toronto

1-855-787-2424

FOOD BANKS

Daily Bread Food Bank

416-203-0050

Food Banks Canada
Feed Ontario

SUICIDE PREVENTION

24/7/365 Crisis Support

1-833-456-4566
Text 45645 (text only available between 4pm-midnight, standard text message rates may apply)

Canada Suicide Prevention Service / Crisis Services Canada
Canadian Association for Suicide Prevention
Ontario Association for Suicide Prevention

KIDS HELP PHONE

Kids Help Phone

1-800-668-6868

ASSAULT / DOMESTIC VIOLENCE

Assaulted Woman’s Helpline

416-863-0511 / 1-866-863-7868

CAMH - Survivors Of Domestic Violence

416-535-8501 / 1-800-463-2338

Toronto Rape Crisis Centre

416-597-8808

FAMILY SHELTERS / SUPPORT

City Of Toronto - Homeless Help

To access a shelter call 311

Central Intake at 416-338-4766 / 1-877-338-3398

Red Door Family Shelter

416-915-5671 (PLEASE NOTE: There are no shelter beds at this location. If you are seeking shelter, you must be referred through Central Family Intake at 416-397-5637)

WOMAN’S SHELTERS / SUPPORT

To access a shelter call 311

Central Intake at 416-338-4766 / 1-877-338-3398.

CAMH - Shelters
Shelter Safe

MEN SHELTERS / SUPPORT

To access a shelter call 311

Central Intake at 416-338-4766 / 1-877-338-3398

CAMH - Shelters Men And Families

647-479-9611 / 1-844-900-2263

YOUTH SHELTERS / SUPPORT

To access a shelter call 311

Central Intake at 416-338-4766 / 1-877-338-3398

CAMH - Shelters Covenant House Toronto

1-800-435-7308

ADDITIONAL RESOURCES

Black Youth Helpline

416-285-9944 / 1-833-294-8650

National Association Of Friendship Centres

WAYS I CAN HELP:

If you are able to help and are looking to make a donation of items or a monetary donation to one of the charities listed below, please click on their name and you will be re-directed to their donation information page.